6 Tips for Traveling with Sleep Apnea

If you’ll be heading out of town for the holidays, it’s easy to deviate from your regular routines, like using your CPAP. Not following your treatment plan for even a few days can affect your mood, energy level, and quality of life. You don’t have to feel run down from a bad night’s rest by following your treatment, even when you aren’t at home. Here are 6 ways to make traveling with sleep apnea hassle-free to feel your best during the holidays.

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